The Happiness Workout: Learn how to optimise confidence, creativity and your brain! - Softcover
- PublisherRockpool Publishing
- Publication date2021
- ISBN 10 1925924440
- ISBN 13 9781925924442
- BindingPaperback
- Edition number1
- Number of pages272
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Happiness Workout : Learn How to Optimise Confidence, Creativity and Your Brain!
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(2021)
ISBN 10: 1925924440
ISBN 13: 9781925924442
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The Happiness Workout: Learn how to optimise confidence, creativity and your brain! by Belling, Noa [Paperback ]
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Rockpool Publishing
(2021)
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The Happiness Workout: Learn how to optimise confidence, creativity and your brain!
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Rockpool Publishing
(2021)
ISBN 10: 1925924440
ISBN 13: 9781925924442
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paperback
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Book Description paperback. Condition: New. Brand new copy! Delivery Confirmation with all Domestic Orders !. Seller Inventory # mon0000096018
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The Happiness Workout Format: Paperback
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Simon and Schuster
(2021)
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The Happiness Workout: Learn how to optimise confidence, creativity and your brain!
Published by
Rockpool Publishing
(2021)
ISBN 10: 1925924440
ISBN 13: 9781925924442
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Softcover
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Book Description Condition: New. Book is in NEW condition. 0.9. Seller Inventory # 1925924440-2-1
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The Happiness Workout (Paperback)
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Rockpool Publishing, Double Bay, NSW
(2020)
ISBN 10: 1925924440
ISBN 13: 9781925924442
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Book Description Paperback. Condition: new. Paperback. What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully. A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimises your brain function and reliably turns things around! What if you could practice, and access, happiness at any time? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781925924442
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The Happiness Workout
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Rockpool Publishing 2021-01-07, Sydney
(2021)
ISBN 10: 1925924440
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781925924442
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The Happiness Workout: Learn how to optimise confidence, creativity and your brain!
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Rockpool Publishing
(2021)
ISBN 10: 1925924440
ISBN 13: 9781925924442
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781925924442-GDR
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The Happiness Workout: Learn how to optimise confidence, creativity and your brain!
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(2021)
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ISBN 13: 9781925924442
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781925924442
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The Happiness Workout: Learn how to optimise confidence, creativity and your brain!
Published by
Rockpool Publishing 2021-01-07
(2021)
ISBN 10: 1925924440
ISBN 13: 9781925924442
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Paperback
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Book Description Paperback. Condition: New. Seller Inventory # 6666-HCL-9781925924442
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