How To Eat - Softcover
- PublisherScribe UK
- Publication date2020
- ISBN 10 1913348261
- ISBN 13 9781913348267
- BindingPaperback
- Number of pages256
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How to Eat : All Your Food and Diet Questions Answered
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How to Eat (Paperback)
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(2020)
ISBN 10: 1913348261
ISBN 13: 9781913348267
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Book Description Paperback. Condition: new. Paperback. What is the best diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health.Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like:What is a calorie, and are all calories the same?Is there an ideal weight?Should I follow a Mediterranean, Paleo, or vegan diet?Is breakfast really the most important meal of the day?Can intermittent fasting help me to lose weight?Could an anti-inflammatory diet improve my health?What is a flexitarian?Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781913348267
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How to Eat
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(2020)
ISBN 10: 1913348261
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781913348267
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781913348267-GDR
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-1913348261-new
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How to Eat: all your food and diet questions answered
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(2020)
ISBN 10: 1913348261
ISBN 13: 9781913348267
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781913348267
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