201 Fat-Burning Recipes - Softcover

Graham, Cathi; Communications, Hole-In-The-Wall

9781895292343: 201 Fat-Burning Recipes
Softcover
ISBN 10: 1895292344 ISBN 13: 9781895292343
Publisher: Centax Books & Distribution, 1991
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Cathi Graham lost 186 pounds and has kept it off for over 10 years without dieting. This book complements her Fresh Start program. Although there were no foods she wouldn't allow herself, she ate a high-calorie intake of proven "fat-burning" foods. These easy recipes feature fibre-rich or high-carbohydrate/low-fat foods. Calorie and fat counts are included. Here are great recipes for losing weight or just for maintaining a healthy lifestyle.

51/2" x 81/2"; 5 color photographs; perfect bound

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  • PublisherCentax Books & Distribution
  • Publication date1991
  • ISBN 10 1895292344
  • ISBN 13 9781895292343
  • BindingPaperback
  • Number of pages248

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Graham, Cathi; Communications, Hole-In-The-Wall
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