Eat Yourself Slim Cookbook - Softcover

Montignac, Michel

Softcover

ISBN 10: 1893162109 ISBN 13: 9781893162105

Publisher: Erica House Book Pub, 1999

Synopsis

Losing Weight By Eating Great - 200 Recipes by Michel Montignac, the Author of The Bestseller Eat Yourself Slim

"As physicians, we feel that the Montignac Method represents the most innovative and effective approach today for the treatment of obesity and its health related consequences."

John E. Kilgore, MD
Christine Laramee, MD
Montignac Nutrition & Vitality Centers

In the Eat Yourself Slim Cookbook, Vol. I, you'll find: *Cocktail snacks and dips (tuna, ham, roquefort cheese, etc.).
*Starters (salmon, chicken, avocado, etc.).
*Soups (shrimp, garlic, tomato, etc.).
*Egg dishes (tarragon, tortilla, tapenade, etc.).
*Meats (beef, lamb, spare ribs, steak, etc.).
*Poultry (chicken, duck breast, turkey, etc.).
*Fish (tuna tartare, salmon, trout with almond, etc.).
*Shellfish (lobster, oysters, scallops,etc.).
*Side dishes (ratatouille, artichokes, cauliflower, etc.).
*Salads (chicken, bacon, asparagus with smoked salmon!).
*Desserts (chocolate mousse and truffles, and many more).
*Lots of vegetarian dishes.
*Menus for 3 months!

About this title

About the Author:

French-born Michel Montignac is rapidly gaining fame in North America as the man who, endorsed by nutritionists and cardiologists worldwide,single-handedly changed European eating habits within the past decade. The author of the bestselling weight loss book Eat Yourself Slim (over 8 million copies sold in Europe), he based this cookbook on the famous fabulous-food principles of the French Provence region.

About this edition

• Publisher: Erica House Book Pub
• Publication date: 1999
• ISBN 10: 1893162109
• ISBN 13: 9781893162105
• Binding: Paperback
• Number of pages: 271