One Move Too Many: How to Understand the Injuries and Overuse Syndromes of Rock Climbing - Softcover
Rock climbers exert unique stress on their bodies both while training and during the focus of a redpoint. The effort behind these precision moves exposes athletes to the risk of injury in the pursuit of better climbing. For those who've made one move too many, esteemed German sports medicine doctors Dr. Thomas Hochholzer and Dr. Volker Schoeffl provide an in-depth examination of common climbing injuries, treatments, and prevention. From the mildest case of belayers neck to a complete finger pulley rupture, get the information you need to avoid injury or to get back on the rock as soon as possible.
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- PublisherSharp End Publishing
- Publication date2014
- ISBN 10 1892540916
- ISBN 13 9781892540911
- BindingPaperback
- Number of pages230
- Rating
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One Move Too Many: How to Understand the Injuries and Overuse Syndromes of Rock Climbing
ISBN 10: 1892540916
ISBN 13: 9781892540911
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Softcover
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Book Description Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466U1F001EHF
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One Move Too Many
Published by
Sharp End Publishing
(2014)
ISBN 10: 1892540916
ISBN 13: 9781892540911
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 1892540916-2-4
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