Yoga - Hardcover

Home, Kristie Dahlia; Robbins, John; Body Shop

4.04

25 ratings by Goodreads

Hardcover

ISBN 10: 1892374676 ISBN 13: 9781892374677

Publisher: Weldon Owen, 2003

View all copies of this ISBN edition:

The perfect guidebook for novices and experienced yoga practitioners alike, Yoga clearly explains sequences of simple and useful yoga poses, illustrated with photographs of ordinary-looking people (not intimidating models) shot in calming, natural light.

Yoga is spiral-bound, attractive, and durable -- ideal for use during practice and designed to resist wear and tear. With a growing audience discovering the diverse benefits of incorporating the ancient practice of yoga into a healthy, modern lifestyle, this is a wonderfully accessible guide from a trusted and dependable brand name.

"synopsis" may belong to another edition of this title.