Oxycise! - Softcover

Johnson, Jill R.

Softcover

ISBN 10: 1890320013 ISBN 13: 9781890320010

Publisher: Oxycise Intl, 1997

Synopsis

OXYCISE! BOOK

How anyone can get rid of fat forever in only 15-minutes a day with the power of oxygen! You get the step-by-step 15-minute Oxycise! workout. Fully illustrated, you learn the easily avoided mistakes that have promoted obesity and health problems among millions and what to do to make oxygen work for you right now. (144 pages)

About this title

From the Author:

I have written this book to help those who are sick and tired of struggling with their body shape and health, and who are angry at all the money and time they have wasted on pills, powdered drinks, and gadgets. Our society is absolutely obsessed with fat. Americans spend over $35 billion each year on weight loss schemes and products. Yet obesity remains one of the greatest health problems in our country. I know first-hand the emotional pain of being fat and the physical pain of having a body that isn't healthy. Even more important, I know the wonderful freedom of having an attractive and healthy body. For over 12 years I have worked hard to research, document, and teach this amazing, yet simple method that has become the basis for the Oxycise! System. It is now my mission, my crusade, to reach as many people as possible with these truths.

From the Back Cover:

Are you sick of struggling with your body weight and shape? Are you angry at all the time and money you've wasted on worthless pills, food supplements and exercise gadgets? Then this innovative program is just for you. The Oxycise! System provides a step by step program teaching you to literally transform you body from the inside out, in just 15 minutes a day! You will learn how to rid yourself of excess fat without leaving your home or office, depriving yourself of food or pounding your body. Your results will be measurable, immediate and life-changing.

* Save time! * Save money! * Burn calories faster! * Lose pounds and inches! * Boost your metabolism! * Improve your energy! * Get rid of cellulite! * Lower your set point weight! * Improve your circulation! * Lower your resting heart rate! * Increase your strength and endurance!

What people are saying about The Oxycise! System: "In three short months I lost 40 pounds and 6 inches off my waist and have maintained that for a year. I am happier with my body than ever before." Erin Gadd, college student

"In the first two weeks I lost 3 inches off my waist. My back is stronger and for the first time in years, I can touch my toes. Thank you!" Jerilee Hutchins, mother of two

About this edition

• Publisher: Oxycise Intl
• Publication date: 1997
• ISBN 10: 1890320013
• ISBN 13: 9781890320010
• Binding: Paperback
• Edition number: 1
• Number of pages: 144