Think Before You Eat: A Journey from Illness to Complete Health, Taking the Reader Step by Step to an Understanding of the Immune Systen and Informa - Softcover
In these days of instant-this and frozen-that with fast food restaurants on every corner selecting a healthy diet is not an easy proposition. Unlike many nutritionists who seem unaware of the existence of crisps dips and fizzy drinks, Olive starts with the real world and teaches you how to make smarter food choices that will enhance the quality of life for everyone in your family. Includes 100 recipes to get you started along with what you need to know about taking responsibility for your own health and the health of your family.
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Review:
Think Before You Eat proposes that by giving careful consideration and forethought to one's diet we can increase our energy, reverse the aging process, overcoming fatigue, alleviate depression and chronic pain, improve the balance of our five senses, change negatives into positives, have a healthy pregnancy, raise healthy children. Think Before You Eat features 29 ways to balance the body, avoiding and/or defeating disease. Also included are a hundred delicious recipes that serve as examples and illustrations of the precepts and concepts underlying the basic premise -- what you put into your body profoundly affects your physical and emotional well-being. -- Midwest Book Review
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- PublisherGriffin Pub Group
- Publication date1600
- ISBN 10 1882180259
- ISBN 13 9781882180257
- BindingPaperback
- Edition number1
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Think Before You Eat: Smarter Food Choices for You and Your Family
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Griffin Publishing Group
ISBN 10: 1882180259
ISBN 13: 9781882180257
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Think Before You Eat: A Journey from Illness to Complete Health, Taking the Reader Step by Step to an Understanding of the Immune Systen and Informa
Published by
Griffin Pub Group
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ISBN 10: 1882180259
ISBN 13: 9781882180257
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Book Description Paperback. Condition: Very Good. Think Before You Eat: A Journey from Illness to Complete Health, Taking the Reader Step by Step to an Understanding of the Immune Systen This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781882180257
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Think Before You Eat: A Journey from Illness to Complete Health, Taking the Reader Step by Step to an Understanding of the Immune Systen
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781882180257
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