Healing Your Grieving Soul: 100 Spiritual Practices for Mourners (Healing Your Grieving Heart series) - Softcover
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.
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About the Author:
Alan D. Wolfelt, PhD, is a grief counselor and the director of the Center for Loss and Life Transition. He is the author of Healing a Spouse's Grieving Heart, The Journey Through Grief, Transcending Divorce, and Understanding Your Grief. He lives in Fort Collins, Colorado.
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- PublisherCompanion Press
- Publication date2009
- ISBN 10 1879651572
- ISBN 13 9781879651579
- BindingPaperback
- Number of pages128
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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners (Healing Your Grieving Heart series)
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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners (Healing Your Grieving Heart series) by Wolfelt PhD, Alan D. [Paperback ]
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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners (Healing Your Grieving Heart series)
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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners (Healing Your Grieving Heart series)
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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners (Healing Your Grieving Heart series)
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Book Description Paperback. Condition: new. Paperback. Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read. Presents an introduction on the role of spirituality in grief. This practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781879651579
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