Healing Your Holiday Grief: 100 Practical Ideas for Blending Mourning and Celebration During the Holiday Season (Healing Your Grieving Heart series) - Softcover

Wolfelt PhD, Alan D

Softcover

ISBN 10: 1879651483 ISBN 13: 9781879651487

Publisher: Companion Press, 2005

Synopsis

With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

About this title

About the Author:

Alan D. Wolfelt, PhD, is the director of the Center for Loss and Life Transition. He writes the "Children and Grief" column for Bereavement Magazine and has appeared on Larry King Live, The Oprah Winfrey Show, and The Today Show. He is the author of Healing a Teen's Grieving Heart, Healing Your Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

About this edition

• Publisher: Companion Press
• Publication date: 2005
• ISBN 10: 1879651483
• ISBN 13: 9781879651487
• Binding: Paperback
• Number of pages: 128