The Good News About Nutrition, Exercise & Weight Control - Hardcover

Fred W. Stransky

Hardcover

ISBN 10: 1879094355 ISBN 13: 9781879094352

Publisher: Momentum Books, Ltd., 2001

Synopsis

Our health in America is currently being ravaged by an epidemic of obesity. We're now being romanced by the latest fad approach to weight reduction - high protein/low-carbohydrate diets. Sadly, these diets are being promoted by some physicians, health care professionals, and best-selling authors. Americans have been seduced by promises they can eat whatever they want while losing weight. In "The Good News," Dr. Fred Stransky presents a lifestyle program that is different in that you are encouraged to determine your own health outcomes. Along the way, he explains why the high-protein/low carbohydrate diet fad may help you lose weight, but at the expense of your health in the long run.

About this edition

• Publisher: Momentum Books, Ltd.
• Publication date: 2001
• ISBN 10: 1879094355
• ISBN 13: 9781879094352
• Binding: Hardcover
• Number of pages: 385