At age 15, Peter Nielsen became critically ill with Crohn's Disease; only seven years later he was crowned Mr. International Universe. In this four-part book, Nielsen tells his gritty story. He discusses nutrition, workout paths and mental fitness, showing how together, they add up to a recipe for life. (Momentum Books)
"synopsis" may belong to another edition of this title.
Review:
The most motivational fitness story in print - the inspiring saga of a sick, weak Brooklyn teenager who became Mr. International Universe. This is a positive message set in the real world - from a person who really did turn adversity into assets. It will give you the nutritional, physical and mental techniques to be the best you can be.
Review:
His book is a bible for bodybuilding and fitness from someone who knows. Best of all his dynamic personality adds an entertaining touch to the tough world of fitness. -- Ginny Stolicker, Oakland Press
"About this title" may belong to another edition of this title.
- PublisherMomentum Books Llc
- Publication date1992
- ISBN 10 1879094193
- ISBN 13 9781879094192
- BindingPaperback
- Number of pages240