The Book of Meditation: The Complete Guide to Modern Meditation - Softcover

Patricia Carrington

9781862042360: The Book of Meditation: The Complete Guide to Modern Meditation
Softcover
ISBN 10: 1862042365 ISBN 13: 9781862042360
Publisher: Element Books Ltd, 1998
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Details how meditation can improve health, enhance work, creativity, and athletic performance, and create a sense of well-being, and covers different techniques, clincial uses, and ways to adapt meditation to a busy lifestyle

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  • PublisherElement Books Ltd
  • Publication date1998
  • ISBN 10 1862042365
  • ISBN 13 9781862042360
  • BindingPaperback
  • Number of pages337
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