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Book Description Paperback. Condition: new. Paperback. Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. A detailed guide to fitness and strength training and covers equipment and techniques needed for improving performance at different levels of competition. Topics include: tips on improving technique; how to write a training programme and selection of crews. AUTHOR: John McArthur is currently a Regional Coaching and Development Officer for the Amateur Rowing Association. He has been rowing for twenty-four years and coaching for eighteen. He is a holder of the ARA Gold Coaching Award and is a former national team coach for the Great Britain Lightweight Mens' Team. 100 b/w photos Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781861260390
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781861260390
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1861260393
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1861260393
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1861260393
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1861260393
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition. Seller Inventory # B9781861260390
Book Description Condition: new. Seller Inventory # JKRHBGDD27
Book Description Paperback. Condition: Brand New. 160 pages. 9.50x6.50x0.50 inches. In Stock. Seller Inventory # __1861260393
Book Description Paperback. Condition: New. Seller Inventory # DADAX1861260393