The Little Black Dress Diet - Softcover

Michael Van Straten

Softcover

ISBN 10: 1856264319 ISBN 13: 9781856264310

Publisher: Kyle Cathie, 2001

Synopsis

Whether it's got to be done by the summer or by Saturday, the author shows you the optimum way for you personally to lose the excess. The market place is full of bogus, expensive slimming aids, but there are some natural supplements which help shed pounds and inches more easily when combined with the right eating plan. In addition to the author's own plan, he analyzes all the most popular diets from Hay to Detox, outlining their specific strengths and weaknesses. No more revolting drinks, biscuits, pills, potions, laxatives or cling-film wraps - just good, delicious food in the right combinations and proportions: the book's recipes should help you along the way.

About this title

About the Author:

A practising Osteopath, Naturopath, Acupuncturist and Nutritional Consultant, Michael Van Straten has busy practices in Marylebone and at his home in Buckinghamshire. He has written many books including the bestselling series of Superfoods health/cook books and was Consultant Editor to the Reader's Digest reference work Foods That Harm, Foods That Heal. He is also a regular contributor to television and the national press. This is his second book for Kyle Cathie.

About this edition

• Publisher: Kyle Cathie
• Publication date: 2001
• ISBN 10: 1856264319
• ISBN 13: 9781856264310
• Binding: Paperback
• Number of pages: 112