Body Learning : An Introduction to the Alexander Technique - Softcover

Michael J. Gelb

Softcover

ISBN 10: 1854109596 ISBN 13: 9781854109590

Publisher: Aurum Press Ltd, 2004

Synopsis

"Body Learning" supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved.

About this title

About the Author:

Michael J. Gelb qualified as a teacher of the Alexander Technique in 1978. Through his High Performance Learning Center, based in the New York metropolitan area, he brings Alexander's 'Operational Ideas' to organisations such as British Petroleum, Du Pont, KPMG, Merck, Microsoft and Nike. He is also the author of a number of books including Body Learning: An Introduction to the Alexander Technique, and the international bestsellers How to Think Like Leonardo da Vinci: Seven Steps to Genius Everyday and More Balls than Hands: Juggling Your Way to Success by Learning to Love Your Mistakes.

Review:

'This book is to be welcomed...It shows the best way of returning to better and more healthy use of our 'equipment-for-motion.' Mr. Gelb seems to me uniquely qualified to speak with authority.' -- Professor Nikolaas Tinbergen, Nobel Laureate in Medicine and Physiology 'The approach to learning and the techniques outlined in Body Learning transformed my life. Read and practice, and Michael Gelb's profound message will transform yours.' -- Tony Buzan, author of The Mind Map Book

About this edition

• Publisher: Aurum Press Ltd
• Publication date: 2004
• ISBN 10: 1854109596
• ISBN 13: 9781854109590
• Binding: Paperback
• Edition number: 4
• Number of pages: 192