Introducing Well-being: A Practical Guide (Practical Guide Series) - Softcover
This book is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body. BECOME MORE ENERGIZED by adopting quality sleep patterns. OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal. ACHIEVE CALM by learning to manage your stress levels. DISCOVER HAPPINESS AND FULFILMENT by investing in yourself and others.
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About the Author:
Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.
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- PublisherIcon Books
- Publication date2015
- ISBN 10 1848317964
- ISBN 13 9781848317963
- BindingPaperback
- Number of pages224
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Well-Being
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Icon Books 2015-02-05, London
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Book Description Paperback. Condition: Brand New. 216 pages. 6.61x4.65x0.51 inches. In Stock. Seller Inventory # __1848317964
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Introducing Well-being: A Practical Guide
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ISBN 13: 9781848317963
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Book Description Condition: New. Series: Introducing. Num Pages: 224 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 170 x 118 x 14. Weight in Grams: 134. . 2015. UK ed. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781848317963
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Book Description Condition: New. Series: Introducing. Num Pages: 224 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 170 x 118 x 14. Weight in Grams: 134. . 2015. UK ed. Paperback. . . . . Seller Inventory # V9781848317963
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