Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT’s measured and results-driven approach to improve your life.
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781848312548
Book Description Paperback. Condition: Brand New. 192 pages. 6.61x4.65x0.47 inches. In Stock. Seller Inventory # __1848312547
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781848312548
Book Description Condition: New. 2011. Paperback. Full of practical exercises to help you feel happier, overcome your fears and think in a more helpful way, this title helps you understand your behaviour and how to change negative patterns; learn to relax and put your worries into perspective; manage negative emotions to help you think differently; and feel better about yourself. Series: Introducing. Num Pages: 224 pages, ill. BIC Classification: MMJT1; VSP. Category: (G) General (US: Trade). Dimension: 167 x 118 x 14. Weight in Grams: 132. . . . . . Seller Inventory # V9781848312548
Book Description Condition: New. 2011. Paperback. Full of practical exercises to help you feel happier, overcome your fears and think in a more helpful way, this title helps you understand your behaviour and how to change negative patterns; learn to relax and put your worries into perspective; manage negative emotions to help you think differently; and feel better about yourself. Series: Introducing. Num Pages: 224 pages, ill. BIC Classification: MMJT1; VSP. Category: (G) General (US: Trade). Dimension: 167 x 118 x 14. Weight in Grams: 132. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781848312548
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1848312547