What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul - Softcover
Basis for the upcoming PBS Special!
After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life.
What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
Wherever you are in life, this audiobook will help point you in that right direction.
The audio edition includes a bonus PDF of recipes and resources from the book.
After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life.
What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
Wherever you are in life, this audiobook will help point you in that right direction.
The audio edition includes a bonus PDF of recipes and resources from the book.
"synopsis" may belong to another edition of this title.
About the Author:
DEEPAK CHOPRA, MD is the author of more than 75 books translated into over 35 languages, including numerous New York Times bestsellers. Visit him at DeepakChopra.com.
Review:
"A masterclass in eating consciously in order to defeat bad habits and make a change from the inside out, this multi-faceted approach to weight loss looks at kitchen, mind and stomach to benefit mind and body both in the short and long-term." Get the Gloss
"About this title" may belong to another edition of this title.
- PublisherRider
- Publication date2015
- ISBN 10 1846044073
- ISBN 13 9781846044076
- BindingPaperback
- Number of pages304
- Rating
Buy New
Learn more about this copy
US$ 19.60
Shipping:
FREE
Within U.S.A.
Other Popular Editions of the Same Title
Top Search Results from the AbeBooks Marketplace
Seller Image
What Are You Hungry For? (Paperback)
Published by
Ebury Publishing, London
(2015)
ISBN 10: 1846044073
ISBN 13: 9781846044076
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. A radical guide to weight loss, combining the latest scientific research with a holistic approach to body and mindWhat do you crave?For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling?In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being.The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of inner starvation a hunger for love, self-esteem, happiness and security. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781846044076
Buy New
US$ 19.60
Convert currency
Stock Image
What Are You Hungry For?
Published by
Ebury Publishing 2015-01-08, London
(2015)
ISBN 10: 1846044073
ISBN 13: 9781846044076
New
paperback
Quantity: 10
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781846044076
Buy New
US$ 16.79
Convert currency
Seller Image
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul [Soft Cover ]
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9781846044076
Buy New
US$ 22.86
Convert currency
Stock Image
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
Seller:
Rating
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1846044073
Buy New
US$ 21.05
Convert currency
Stock Image
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 1846044073-2-1
Buy New
US$ 25.14
Convert currency
Stock Image
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
Published by
Ebury Publishing
(2015)
ISBN 10: 1846044073
ISBN 13: 9781846044076
New
Paperback / softback
Quantity: 2
Seller:
Rating
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781846044076
Buy New
US$ 14.34
Convert currency
Stock Image
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
Seller:
Rating
Book Description Condition: New. In. Seller Inventory # ria9781846044076_new
Buy New
US$ 15.08
Convert currency
Stock Image
WHAT ARE YOU HUNGRY FOR?
Seller:
Rating
Book Description Paperback. Condition: Brand New. 304 pages. 7.80x4.96x0.75 inches. In Stock. Seller Inventory # __1846044073
Buy New
US$ 15.53
Convert currency
Stock Image
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
Seller:
Rating
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1846044073
Buy New
US$ 25.69
Convert currency
Stock Image
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
Seller:
Rating
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1846044073
Buy New
US$ 27.93
Convert currency