Becoming Enlightened. Dalai Lama - Softcover
Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.
Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.
Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.
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About the Author:
His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
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- PublisherRider
- Publication date2010
- ISBN 10 1846041236
- ISBN 13 9781846041235
- BindingPaperback
- Number of pages256
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Book Description Paperback. Condition: new. Paperback. From His Holiness the Dalai Lama, an inspiring guide to ending the cycle of suffering in our livesHappily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness. Happily, we do not have to remain trapped by the past. And he gives us the tools to deal with any negative emotions we may experience in the process.Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781846041235
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. how to undo the negative effects of past deeds; Seller Inventory # B9781846041235
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