The Top 100 Recipes for a Healthy Lunchbox: Easy and Exciting Ideas for Your Child's Lunches - Softcover

Graimes, Nicola

3.28

61 ratings by Goodreads

9781844835072: The Top 100 Recipes for a Healthy Lunchbox: Easy and Exciting Ideas for Your Child's Lunches

Softcover

ISBN 10: 1844835073 ISBN 13: 9781844835072

Publisher: Duncan Baird Publishers, 2007

View all copies of this ISBN edition:

Childhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day, setting kids on a dangerous path towards lifelong health problems. Changing these bad habits starts with making simple dietary adjustments. Designed to maintain kids’ energy throughout the school day, these 100 immune system-boosting recipes include healthy sandwiches, soups, salads, and wraps even delicious cookies, cakes, and other yummy desserts! Each easy-to-follow recipe is accompanied by a wealth of nutritional information, as well as clever tips for preparing multiple meals ahead of time, and time-saving food storage ideas. Some 100 color photographs show how the foods should be prepared, and give presentation ideas that will appeal to kids of all ages.

"synopsis" may belong to another edition of this title.

About the Author:

Nicola Graimes is an award-winning cookery editor and writer and a former editor of Vegetarian Living magazine. She is the author of 12 food and drink-related books, including The Big Book of Low-Carb Recipes (for DBP).

"About this title" may belong to another edition of this title.