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Book Description Condition: New. Seller Inventory # 5434487-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781844834952
Book Description Condition: New. Brand New. Seller Inventory # 9781844834952
Book Description Softcover. Condition: New. Illustrated. Chakras are a series of seven energy centers running from the base of the spine to the top of the head. Each one operates as a hub for the vital energy that flows through the human body, and is important to certain aspects of personal well-being, such as remaining clam, sexual energy, and an open mind. This comprehensive guide explains the seven major chakras in-depth, as well as the often overlooked minor chakras associated with them. Each beautifully illustrated chapter looks at different kinds of meditation. Techniques covered include walking meditations and techniques to help tune in to these centers: emotion-based visualizations, a rose meditation, and even a singing meditation and a Sufi whirling exercise. Seller Inventory # DADAX1844834956
Book Description Condition: New. pp. 160. Seller Inventory # 261310673
Book Description Paperback. Condition: new. Paperback. Written by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativityWritten by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativityIn Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas.In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being. Originally published: London: Duncan Baird, 2008. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781844834952
Book Description Condition: New. pp. 160. Seller Inventory # 6569998
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781844834952
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1844834956
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781844834952