The Big Book of Quick and Healthy Recipes : 365 Delicious and Nutritious Meals in Less Than 30 Minutes - Softcover

Kirsten Hartvig

9781844830749: The Big Book of Quick and Healthy Recipes : 365 Delicious and Nutritious Meals in Less Than 30 Minutes
Softcover
ISBN 10: 1844830748 ISBN 13: 9781844830749
Publisher: Duncan Baird Publishers, 2005
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In modern times we have a greater awareness of the need to eat nutritiously, but less time to put that awareness into practice. All too often we "grab" food that is deficient in vital vitamins and minerals, just to keep us going. '365 Quick and Healthy Recipes' shows that even at our busiest we can still create a meal that not only tastes great but is also perfectly balanced in the essential nutrients the body needs to maintain optimum health. The recipes all make use of fresh, local, seasonal ingredients, and a wide range of dietary preferences are catered for, with vegetarian, vegan and dairy-free alternatives given where applicable.

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  • PublisherDuncan Baird Publishers
  • Publication date2005
  • ISBN 10 1844830748
  • ISBN 13 9781844830749
  • BindingSpiral-bound
  • Number of pages192
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9781844831074: Big Book of Quick & Healthy Recipes: 365 Delicious & Nutritious Meals in Under 30 Minutes

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ISBN 10:  1844831078 ISBN 13:  9781844831074
Publisher: Duncan Baird Publishers, 1999
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