Weight Loss for Men: The Practical Guide to Healthy Living and Weight Loss - Softcover
Obesity is threatening to become the biggest single threat to the nation's health. "The Weight Loss for Men Manual" offers down-to-earth advice to men on how to achieve and then maintain a healthy weight. Dr. Ian Banks' style is as robust and realistic as usual, with his personal experience of shedding three stone during the writing of the book turned to good account. This is not a diet book (though there are some good recipes in it!). Instead, following the tried and tested Haynes formula, there are detailed explanations of how the relevant parts of the body work, what happens if you're seriously overweight, and plenty of hints and tips on what to do about it.
"synopsis" may belong to another edition of this title.
About the Author:
Dr. Ian Banks has written numerous popular health titles, including the best-selling Haynes Man and Baby manuals. He is also the author of the NHS Direct Health Care Guide, a frequent broadcaster, the President of the European Men's Health Forum and a practising casualty doctor.
"About this title" may belong to another edition of this title.
- PublisherHaynes Publishing Group
- Publication date2009
- ISBN 10 184425853X
- ISBN 13 9781844258536
- BindingPaperback
- Number of pages96
Top Search Results from the AbeBooks Marketplace
Stock Image
Weight Loss for Men: A Practical Guide to Healthy Living and Weight Loss
Published by
Haynes Publishing Group
(2009)
ISBN 10: 184425853X
ISBN 13: 9781844258536
Used
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002143937
Buy Used
US$ 5.22
Convert currency
Stock Image
Overweight Man Manual
Published by
Haynes Publishing Group P.L.C.
(2009)
ISBN 10: 184425853X
ISBN 13: 9781844258536
Used
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 39177616-20
Buy Used
US$ 4.00
Convert currency
Stock Image
Weight Loss for Men: A Practical Guide to Healthy Living and Weight Loss
Published by
J H Haynes & Co Ltd
(2009)
ISBN 10: 184425853X
ISBN 13: 9781844258536
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. Ex-library book, usual markings. Clean copy, sound binding. Quick dispatch from UK seller. Seller Inventory # mon0000208146
Buy Used
US$ 1.15
Convert currency
Stock Image
Weight Loss for Men: The Practical Guide to Healthy Living and Weight Loss
Published by
Haynes Publishing Group 0
(2009)
ISBN 10: 184425853X
ISBN 13: 9781844258536
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Like New. Like New. book. Seller Inventory # D7F5-8-M-184425853X-5
Buy Used
US$ 57.52
Convert currency