The Nordic Diet - Softcover
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About the Author:
Trine Hahnemann began her career in food 20 years ago co-founding a company that catered for the film and music industry on location in Scandinavia. She subsequently started her own company, FrokostkompagnietA", which runs restaurants and personnel canteens inside companies, including the restaurant and cafes in Denmark's House of Parliament, ChristiansborgA". Trine writes for Denmark's largest weekly women's magazine, Alt For Damerne. She has written several cookbooks as well as articles for specialised food magazines. Quadrille's first book with Trine, The Scandinavian Cookbook, was published in 2008 and has already been translated into 6 languages. Trine Hahnemann lives in Copenhagen with her husband and their two children but travels constantly to bring Scandinavian food and cooking to a wider audience. Author Location: Copenhagen and London
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- PublisherQuadrille Publishing Ltd
- Publication date2010
- ISBN 10 1844007960
- ISBN 13 9781844007967
- BindingPaperback
- Number of pages143
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The Nordic Diet: Eat Your Way to Health and Happiness
Published by
Quadrille Publishing Ltd, United Kingdom, London
(2010)
ISBN 10: 1844007960
ISBN 13: 9781844007967
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Paperback
Quantity: 6
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Book Description Paperback. Condition: Very Good. Denmark's DeliaA - The Times The world has suddenly discovered that the Nordic diet is comparable in terms of nutrition and healthiness to the well-known sun-ripened Mediterranean diet. The University of Copenhagen, sponsored by the Danish Government, has been researching a balanced diet that will both keep us healthy and at a normal weight, and their findings suggest that the traditional diet, lifestyle and foods produced in northern climates are not only extremely healthy but also environmentally friendly. The Nordic diet is all about eating locally sourced seasonal ingredients combined in a balanced diet of protein, carbohydrate and fat. The traditional diet of Northern Europe - with its emphasis on good, home-made and often home-grown, seasonal food - consists of a wide variety of grains, berries, vegetables, fish, poultry and game (but very little meat). And the Scandinavian lifestyle is also a great way to keep the body in optimum health: northern Europeans tend to live an outdoor life, maintaining a connection with nature, walking and swimming, with cycling their preferred means of transportation in cities and the countryside. Most importantly, they still eat meals together, around a table, where the senses are nurtured and fulfilled by delicious food and friendly conversation. In this groundbreaking book, Trina Hahnemann, doyenne of Scandinavian cooking, provides a succinct guide to the Nordic Diet, its elements, ingredients and basic philosophy and how to use it to lose weight. All these elements are then combined in 75 diverse and delicious recipes. Throughout the book there are nuggets of information on the seasonality and nutritional content of the ingredients. Photographed in Denmark by Lars Ranek, The Nordic Diet is an appealing and timely book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002042145
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Book Description Paperback. Condition: Very Good. The Nordic Diet This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781844007967
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The Nordic Diet
Published by
Quadrille Publishing Ltd
(2010)
ISBN 10: 1844007960
ISBN 13: 9781844007967
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paperback
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_375457294
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The Nordic Diet. Trina Hahnemann
Published by
Quadrille Publishing
(2010)
ISBN 10: 1844007960
ISBN 13: 9781844007967
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Paperback
Quantity: 1
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Book Description Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.4. Seller Inventory # G1844007960I5N00
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The Nordic Diet. Trina Hahnemann
Published by
Quadrille Publishing
(2010)
ISBN 10: 1844007960
ISBN 13: 9781844007967
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Paperback
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.4. Seller Inventory # G1844007960I3N00
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The Nordic Diet
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Quadrille Publishing Ltd
(2010)
ISBN 10: 1844007960
ISBN 13: 9781844007967
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Book Description Condition: Good. Most items will be dispatched the same or the next working day. A few small marks or stains to the page edges/pages . A tan to the page edges/pages . Minor shelf wear. Seller Inventory # wbb0022265030
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The Nordic Diet
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ISBN 10: 1844007960
ISBN 13: 9781844007967
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Book Description Condition: Very Good. 1684846173. 5/23/2023 12:49:33 PM. Seller Inventory # U9781844007967
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The Nordic Diet
Published by
Quadrille Publishing Ltd
(2010)
ISBN 10: 1844007960
ISBN 13: 9781844007967
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Paperback
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL3981983
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The Nordic Diet
Published by
Quadrille Publishing Ltd
(2010)
ISBN 10: 1844007960
ISBN 13: 9781844007967
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Paperback
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1402350
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The Nordic Diet
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781844007967
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