Jane Clarke Bodyfoods for Busy People ISBN 13: 9781844000852

Bodyfoods for Busy People - Softcover

9781844000852: Bodyfoods for Busy People
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Book by Clarke, Jane

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From the Back Cover:
"Jane Clarke is an exceptional nutritionist. She loves food and she’s a great cook . . ." Jamie Oliver, food critic and host of Oliver’s Twist on the Food Network

Juggling a healthy diet with a hectic schedule is never easy, which is exactly why Jane Clarke, Britain’s most respected and trusted nutritionist, has written Bodyfoods for Busy People. Jane’s down-to-earth approach gets straight to the point, meaning less time absorbing complicated nutritional information and more time nourishing your body with the right foods.

--Over 100 simple, delicious recipes to satisfy your taste buds and fit in with a hectic lifestyle, including ideas for 10-minute emergency suppers and energy boosting snacks

--The healthiest ways to eat out in restaurants and fast food joints, along with mouthwatering travel snacks, lunches to maximize concentration, and late-night soothers

--Jane helps you treat many complaints, from headaches, hangovers, and fatigue, to poor complexions and weight problems

--Bring you entire body back to life with the BodyFoods 48-hour Home-spa Plan.

About the Author:
Jane Clarke is Britain's most respected and trusted nutritionist. She lives in London.

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  • PublisherQuadrille Publishing Ltd
  • Publication date2004
  • ISBN 10 1844000850
  • ISBN 13 9781844000852
  • BindingPaperback
  • Number of pages160
  • Rating

Other Popular Editions of the Same Title

9781590131343: Bodyfoods for Busy People

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ISBN 10:  1590131347 ISBN 13:  9781590131343
Publisher: McBooks Press, 2006
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  • 9781844001002: Bodyfoods for Busy People

    Quadri..., 2004
    Softcover

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Book Description Paperback. Condition: new. Paperback. This title aims to show how even those with the most hectic lifestyle can eat foods that will nurture and energise them. With everyday life becoming more and more stressful, we're reaping the disadvantages of being time-poor people: we have less time in which to relax, to sleep soundly and to recover from illnesses. Here, Jane Clarke shows us how we can give our bodies the nutrients that they need to enable us to feel really alive as we juggle our lives in the demanding world we live in. The book contains 100 recipes and ideas. With everyday life becoming more and more stressful, we're reaping the disadvantages of being time-poor people. This title aims to show how even those with the most hectic lifestyle can eat foods that will nurture and energise them. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781844000852

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