Stressbusting Book of Yoga, Massage, & Aromatherapy - Softcover
This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts.
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About the Author:
Mira Mehta, MA MPhil, has studied yoga under BKS Iyengar since childhood and holds an advanced teaching qualification in the Iyengar Method. She has her own yoga school in London, The Yogic Path, and is co-author of Yoga: The Iyengar Way.
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- PublisherAnness
- Publication date2002
- ISBN 10 1842155652
- ISBN 13 9781842155653
- BindingPaperback
- Number of pages256
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