The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at putting a spring in your step, and a permanent lift to your spirits. We all know happiness is a state of mind, but few of us know how to improve our share of it. Many people think that happiness just comes out of nowhere. Not so. The reality is you can create your own happiness by choosing what you do, what you say, where you go, what you remember, who and what you surround yourself with, what you think and what you listen to.
The Book of Happiness kicks off with a Happiness Questionnaire to give you an instant snapshot of your current state of mind. Once you have scored yourself, you will learn the areas you need to focus on. There is a workbook to complete at each key stage, as well as stirring anecdotes, tips and happy thoughts to keep you going.
Just remember: it only takes 21 days to get rid of an unwanted habit and to acquire a new one. Isn't it about time you got the happiness habit?
"synopsis" may belong to another edition of this title.
Anne Watson spent 18 years building up a successful and highly profitable research based headhunting business that was finally sold in March 1998. She now focuses on performance management and performance enhancement consultancy. She runs Luck Workshops with Heather Summers, challenging participants to take charge of their own destiny and outperform their own expectations.
"A book that's full of wisdom and common-sense ideas." (Prima, July 2006)
"It's full of tips to lift your spirits and ensure you have a happy New Year." (Slimming Worlds, December 2006)
"About this title" may belong to another edition of this title.
Shipping:
US$ 4.00
Within U.S.A.
Book Description Paperback. Condition: New. Seller Inventory # mon0000422404
Book Description Condition: New. Seller Inventory # 3525889-n
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-9781841127026
Book Description Soft Cover. Condition: new. This item is printed on demand. Seller Inventory # 9781841127026
Book Description Condition: New. Seller Inventory # ABLIING23Mar2912160233036
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781841127026
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at putting a spring in your step, and a permanent lift to your spirits. Seller Inventory # B9781841127026
Book Description Paperback. Condition: Brand New. 1st edition. 203 pages. 8.50x5.25x0.50 inches. In Stock. Seller Inventory # __1841127027
Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781841127026
Book Description Condition: New. In. Seller Inventory # ria9781841127026_new