Zero Bullsh*t Meditation - Softcover
- PublisherPenguin
- Publication date2023
- ISBN 10 1804942324
- ISBN 13 9781804942321
- BindingPaperback
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Zero Bullsh*t Meditation (Paperback)
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Cornerstone
(2023)
ISBN 10: 1804942324
ISBN 13: 9781804942321
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Book Description Paperback. Condition: new. Paperback. A book to hack the benefits of meditation with a 15-minute programme that anyone can master.'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoDo you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to just breathe? It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity.The 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are. In this book, CEO of Mindvalley and New York Times bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master.Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781804942321
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Book Description Paperback. Condition: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, Printed in Black & White. End Chapter Exercises may differ. No CD/Access code. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Seller Inventory # IN_9781804942321
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Zero Bullsh*t Meditation
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Cornerstone 2023-09-14, London
(2023)
ISBN 10: 1804942324
ISBN 13: 9781804942321
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781804942321
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Zero Bullsh*t Meditation [Soft Cover ]
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Book Description Condition: New. New. Ship within 24hrs. Satisfaction 100% guaranteed. I Ships from multiple Locations I "Special Note" We do not Provide Service On APO & PO BOX Box addresses. Delivery with In 7-14 working Day Only. This Books ship from the United Kingdom & USA other locations in India depending on your location and availability. Seller Inventory # PRAK 9781804942321
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Book Description Condition: New. Brand New Original US Edition.We Ship to PO BOX Address also. EXPEDITED shipping option also available for faster delivery.This item may ship from the US or other locations in India depending on your location and availability. Seller Inventory # ABTR-298716
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Zero Bullsh*t Meditation: The 6 Phase Meditation Method
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Book Description Paperback. Condition: Brand New. 224 pages. 7.72x5.08x0.94 inches. In Stock. Seller Inventory # __1804942324
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