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Book Description Condition: New. Seller Inventory # 42835117-n
Book Description Hardcover. Condition: new. Seller Inventory # 9781797211374
Book Description Hardback or Cased Book. Condition: New. Sleep Meditations: Peaceful Visualizations and Calming Practices to Lull You to Sleep 0.65. Book. Seller Inventory # BBS-9781797211374
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781797211374
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.75. Seller Inventory # bk1797211374xvz189zvxnew
Book Description Condition: New. Seller Inventory # I-9781797211374
Book Description Condition: New. . Seller Inventory # 52GZZZ00RIDO_ns
Book Description Hardcover. Condition: new. Hardcover. Brimming with calming practices and serene artwork, Sleep Meditations helps readers relax, let go of daily stresses, and gently drift off into a restful slumber. For anyone who wants to unwind at the end of the day, this book presents more than 20 easy-to-follow relaxation techniques designed to promote sleep. Readers will discover meditation practices to release tension, breathing exercises to ease the mind and body, and nature-inspired visualizations for bedtime. Bonus sidebars offer simple remedies and rituals for tranquility, comfort, and ease, including bath recipes and aromatherapy. The perfect gift or self-purchase for wellness enthusiasts, meditators, and self-care seekers, this charming bedside companion is a balm for the stresses of daily life. VALUABLE CONTENT: Mindfulness and meditation are scientifically proven to help people release stress and find peace. This book offers valuable practices in an accessible, low-investment format that features everything readers need to begin to bring balance, focus, and calm to their daily routines. EASY TO USE: Written with warmth and encouragement, the easy-to-follow practices are designed for a wide audience, from seasoned meditators to meditation newbies who need a little help relaxing before bed. BEAUTIFUL TO GIFT AND DISPLAY: Delivered in a luminous, nature-inspired package filled with enchanting artwork, Sleep Meditations is a lovely gift or stocking stuffer for wellness enthusiasts, meditators, and anyone who wants to incorporate mindfulness techniques into everyday life. Perfect for: - people who have difficulty falling asleep- people interested in personal growth and mindful living- self-care enthusiasts- mindfulness enthusiasts- yogis and meditators- dream journalers- people who love Calm the Chaos Journal, The Little Book of Mindfulness, and Mindfulness Cards Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781797211374
Book Description HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # IB-9781797211374
Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9781797211374