Book Description Paperback. Condition: new. Paperback. A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power.Have you been told you are "too sensitive" or "overly emotional"? Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed.Sensitivity is a strength.How to Be Highly Sensitive and Empowered offers a healing roadmap, from Step 1 "Master energy awareness" to Step 7 "Activate and share your gift". Tools include breathing exercises; powerful visualizations; inner voice journaling; how to create "transition breaks" to overcome energy drains. How to Be Sensitive and Empowered outlinesHow empaths differ from Highly Sensitive People, and how to reframe your emotional energy as deep wisdom. Ways to effectively set boundaries, with examples from Jane Novak's coaching programme, to find peace in a challenging world.A practical healing programme, tackling the inner work needed to transform how empaths relate to the wider world.This book helps empaths move from being in a state of turmoil to becoming comfortable in their skin and more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life leadership, creativity and love. A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781786786425

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How To Be Highly Sensitive and Empowered: A Revolutionary Healing Guide for Empaths

Novak, Jane

Published by Watkins Publishing (2022)

ISBN 10: 1786786427 ISBN 13: 9781786786425

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Book Description Condition: New. Seller Inventory # 26387151393

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How to Be Highly Sensitive and Empowered

Jane Novak

Published by Watkins Media Limited 2022-12-06, London (2022)

ISBN 10: 1786786427 ISBN 13: 9781786786425

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Blackwell's
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781786786425

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How To Be Highly Sensitive and Empowered: A Revolutionary Healing Guide for Empaths

Novak, Jane

Published by Watkins Publishing (2022)

ISBN 10: 1786786427 ISBN 13: 9781786786425

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Ebooksweb
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Book Description Condition: New. . Seller Inventory # 52GZZZ011725_ns

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How To Be Highly Sensitive and Empowered: A Revolutionary Healing Guide for Empaths

Jane Novak

Published by Watkins Media (2022)

ISBN 10: 1786786427 ISBN 13: 9781786786425

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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781786786425

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The Essential Healing Toolkit for Empaths: A Revolutionary Healing Guide for Empaths

Jane Novak

Published by Watkins Publishing (2022)

ISBN 10: 1786786427 ISBN 13: 9781786786425

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Book Description paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781786786425-GDR

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