From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.
BREAK BAD HABITS
and replace them with better ones
UNDERSTAND YOUR ISSUES
so you can move forward
LOVE YOUR BODY
by learning to accept yourself
OVERCOME YOUR FEARS
and discover how to enjoy food again
"synopsis" may belong to another edition of this title.
Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years’ experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.
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Book Description Paperback. Condition: new. Paperback. A Practical Guide that will show you how to recognise eating problems and how to deal with them. From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, disordered eating comes in many forms. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. Break bad habits and replace them with better ones; understand your issues so that you can move forward; and learn to overcome your fears, love your body and discover how to enjoy food again. AUTHOR: Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives. A Practical Guide that will show you how to recognise eating problems and how to deal with them. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785784668
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