You Can Manage Your Time Better: Change Your Thinking, Change Your Life - Softcover
Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day.
Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.
Written by qualified and award-winning counselor who specializes in stress and anger management.
Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.
Written by qualified and award-winning counselor who specializes in stress and anger management.
"synopsis" may belong to another edition of this title.
About the Author:
Lucy MacDonald, M.Ed., is an award-winning Canadian Certified Counsellor* who uses a solution-focused counselling approach to consult with clients who want help with life problems such as stress, anger, burnout, and grief. Lucy consults with her clients through telephone counselling.
Lucy was awarded the Counsellor Practitioner of the Year by the Canadian Counselling and Psychotherapy Association for "competence in counselling and effectiveness of both skills and service" and "the optimal model of a caring person and professional whose knowledge, skills, and talents are valued by clients and colleagues". The author lives in Eastern Ontario, Canada.
Lucy was awarded the Counsellor Practitioner of the Year by the Canadian Counselling and Psychotherapy Association for "competence in counselling and effectiveness of both skills and service" and "the optimal model of a caring person and professional whose knowledge, skills, and talents are valued by clients and colleagues". The author lives in Eastern Ontario, Canada.
"About this title" may belong to another edition of this title.
- PublisherWatkins Publishing
- Publication date2014
- ISBN 10 1780287933
- ISBN 13 9781780287935
- BindingPaperback
- Number of pages160
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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Book Description Paperback. Condition: new. Paperback. Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say no and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781780287935
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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Book Description Condition: New. Num Pages: 156 pages, black & white illustrations. BIC Classification: KJ. Category: (G) General (US: Trade). Dimension: 138 x 201 x 14. Weight in Grams: 176. . 2014. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781780287935
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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Watkins Media Limited
(2014)
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ISBN 13: 9781780287935
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Book Description Condition: New. Num Pages: 156 pages, black & white illustrations. BIC Classification: KJ. Category: (G) General (US: Trade). Dimension: 138 x 201 x 14. Weight in Grams: 176. . 2014. Paperback. . . . . Seller Inventory # V9781780287935
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