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Book Description Condition: New. Seller Inventory # 20108793-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781780287539
Book Description Condition: New. Brand New. Seller Inventory # 9781780287539
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.4. Seller Inventory # bk1780287534xvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.4. Seller Inventory # 353-1780287534-new
Book Description Condition: New. pp. 144. Seller Inventory # 2654543775
Book Description Paperback. Condition: new. Paperback. Do you want to stop thinking negatively? Are you looking for greater happiness and more confidence? Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people have more fun, are healthier and achieve more of their potential. Optimistic thinking is a skill that anyone can learn. In this simple easy-to-use book, Lucy Macdonald will show you how to harness the power of optimism to help you create a more positive, upbeat attitude to life.The book contains 20 specially devised exercises that include simple practices such as journaling, visualisation, affirmations and simple physical exercises. With its foundations in scientific principals of cognitive behaviour, You Can Be An Optimist will show you how to: Boost your optimism Recognise and deal with problems as they arise Stop being negative and nurture a positive outlook Deal with stress and increase your motivation Be happier and more successfulThis book will help you to plug into the power of optimism, improve your health and create happiness for yourself and those around you. With 20 easy-to-follow exercises, this simple guide has been designed to help you achieve a more optimistic and happier attitude to life Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781780287539
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781780287539
Book Description Condition: New. pp. 144 This item is printed on demand. Seller Inventory # 54000192
Book Description Condition: New. . Seller Inventory # 52GZZZ010K5X_ns