Know What To Eat - Babies - Softcover

Stéphanie Côté

Softcover

ISBN 10: 1772860425 ISBN 13: 9781772860429

Publisher: Modus Vivendi Publishing, 2016

Synopsis

Feed your baby well right from the start! Are you wondering if baby is ready to make the transition from milk to spoonfeeding? Which solid foods you should begin with and which ones you should avoid? How much food should baby eat to be healthy? What can you do if he is a fussy eater? This guide will allow you to: Understand your baby's nutritional needs and prepare food accordingly Know how to satisfy his hunger and help develop his taste buds Prepare easy and delicious purees Plan meals and snacks with the help of age-appropriate menus Discover tasty, quick, easy-to-prepare recipes: Pinneaple Puree, Red Pepper Puree, Chicken Puree, Oatmeal Cookies, Blueberry Scones, Nordic Shrimp Risotto, Banana Pudding...and initiate your baby to the pleasures of eating nutritious food.

About this title

About the Author:

Alexandra Leduc is a registered dietitian, who graduated in biochemistry and nutrition from Laval University. She is the author of many cookbooks. She is also the founder of Alex Cuisine (alexcuisine.com), a company that promotes health through healthy and fast cooking. In her classes, which include parent and child coaching and online videos, she presents simple approaches to everyday cooking. What she loves most is creating delicious recipes with readily available ingredients. You don t need to raid an organic food store or be a great chef to eat properly, she believes. Alexandra advocates an approach to cooking that is grounded in reality and is a long way from culinary competitions. She also offers expertise in weight management and helps people develop a healthy relationship with food and achieve a balanced weight, while avoiding diets and restrictions. She has developed an approach mindful eating along with an online program (alimentationconsciente.com), which presents tools for applying it daily. In 2011, she was named Young Business Personality in the professional services category by the Jeune chambre de commerce de Québec (Young Chamber of Commerce of Quebec). In May 2013, she received the Young Woman of the Year award as part of the YWCA Quebec s Women of Distinction gala, and in 2014, Laval University's Alumni Association named her Influential Alumnus.

About this edition

• Publisher: Modus Vivendi Publishing
• Publication date: 2016
• ISBN 10: 1772860425
• ISBN 13: 9781772860429
• Binding: Paperback
• Number of pages: 208
• Editor: Marc G. Alain