Rose Reisman's Family Favorites: Healthy Meals for Those Who Matter Most - Softcover

Reisman, Rose

Softcover

ISBN 10: 1770500065 ISBN 13: 9781770500068

Publisher: Whitecap Books, 2011

Synopsis

As our busy lives disrupt healthy routines and we find ourselves wolfing down a burger while dashing to our next commitment, Rose Reisman's practical recipes and no-nonsense advice offer a much-needed alternative.

In Rose Reisman's Family Favorites, the bestselling author offers more than 270 recipes with a nutritional analysis of each, and guidance on improving your family's overall health with tips on everything from creating realistic exercise schedules to packing healthy and delicious school lunches.

About this title

About the Author:

Rose Reisman is a savvy entrepreneur and is one of Canada's leading authorities on the art of eating and living well. She has written numerous cookbooks and columns. She is the spokesperson for "Breakfast for Learning," owns her own catering company, and is the mother of four active children.

Excerpt. © Reprinted by permission. All rights reserved.:

For years food has always brought family and friends together. “breaking bread”-shaing food-has been a way for people of all cultures to bond. Family dinners can give everyone a chance to unwind, relax, and just talk. getting together at the family table can provide a valuable time for getting to know each other again after a long and stressful work or school day.

About this edition

• Publisher: Whitecap Books
• Publication date: 2011
• ISBN 10: 1770500065
• ISBN 13: 9781770500068
• Binding: Paperback
• Edition number: 1
• Number of pages: 392