Eat to Beat Cholesterol - Softcover
The good news? It's OK to eat eggs! That's one of the conclusions from a new book "Eat to Beat Cholesterol" which has pulled together the latest research from around the world. "Eat to Beat Cholesterol" is about tailoring food to suit an individual's lifestyle. The key is to keep the reader motivated and provide good information. All major food groups are covered and the book contains tips and background facts. There are also more than 100 recipes included.
"synopsis" may belong to another edition of this title.
From the Inside Flap:
About the Author:
Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this full updated edition, you can discover the truly delicious world of heart-friendly foods--what you need to know and how much you can eat to lower your cholesterol and manage your weight. As well as recipes, eating plans and shopping and cooking tips, there are 'quickies'--fast and easy ways to include super-heart food in your daily diet, all with nutritional information.
Nicole Senior has been an accredited nutritionist for more than 20 years and is also an accredited practicing dietician. She loves translating the complexity of nutrition into practical, do-able advice that makes sense to her audience. She has also helped put food and environment issues, such as food sustainability and climate change, high on the agenda for dieticians. Nicole played a leading role in the highly successful educational event on food and the environment called 'Is our food costing the earth?' In 2010 she received an Outstanding Contribution award from the Dieticians Association of Australia.
"About this title" may belong to another edition of this title.
- PublisherNew Holland Australia(AU)
- Publication date2012
- ISBN 10 1741104491
- ISBN 13 9781741104493
- BindingPaperback
- Rating
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Eat to Beat Cholesterol
Published by
New Holland Australia(AU)
(2012)
ISBN 10: 1741104491
ISBN 13: 9781741104493
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR012256701
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US$ 7.18
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Eat to Beat Cholesterol
Published by
New Holland Publishers
(2007)
ISBN 10: 1741104491
ISBN 13: 9781741104493
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,900grams, ISBN:9781741104493. Seller Inventory # 9821341
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Eat to Beat Cholesterol
Published by
New Holland Publishers, Sydney, Australia
(2007)
ISBN 10: 1741104491
ISBN 13: 9781741104493
Used
Soft cover
First Edition
Quantity: 1
Seller:
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Book Description Soft cover. Condition: Very Good. First Edition. Softcover, first edition, 794gms, 252 pages. Learn how to lower your cholesterol level through the eating plans provided in this book. Includes over 100 recipes and tips for shopping and cooking. Book is in very good condition with minor general wear and tear, otherwise no other pre-loved markings. Seller Inventory # HEADIE61
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US$ 20.54
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