Those suffering from crippling fears and anxiety will gain peace, support, and confidence from this collection of 100 tips and inspirational messages. From the simple writing down fears to the surprising chocolate can help lessen fear this guide offers a reassuring way to take control of one’s life and build confidence. Serene illustrations and uplifting quotes accompany each tip, which are based on the author’s personal experiences with phobias as well as his psychology training. Actors, public speakers, interviewees, and others facing anxiety-inducing situations will find themselves able to stand taller after reading the fortifying material in pocket-sized pep talk.
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Book Description Paperback. Condition: Very Good. Simple tips and inspirational messages to help you combat your fears and stand tall. Anthony Gunn is a registered psychologist working in the Blue Mountains, NSW. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005036348
Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781740665834
Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781740665834