Did you know that just changing how you breathe can raise or lower blood pressure, lift mood, reduce anxiety, and send you off to a good night’s sleep? In this book, you’ll discover just how easy it is with breath-centered practices! Create your own calm ease, productive power, and radiant joy with simple and easy techniques for mind, breath, and body! Cultivate greater health, well-being, vitality, and success with the free breath-centered practices presented in this book.
Breath-centered practices are the best free medicine available, so what are you waiting for?
Purchase this book and get started!
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Book Description Condition: New. Book is in NEW condition. 0.88. Seller Inventory # 1733538828-2-1
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Book Description Paperback. Condition: Brand New. 308 pages. 8.50x5.50x0.70 inches. In Stock. Seller Inventory # zk1733538828