Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps - Softcover
- PublisherRockridge Press
- Publication date2020
- ISBN 10 1646115627
- ISBN 13 9781646115624
- BindingPaperback
- Number of pages204
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Trigger Point Therapy Made Simple : Serious Pain Relief in 4 Easy Steps
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps (Paperback or Softback)
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Book Description Paperback or Softback. Condition: New. Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps 1.07. Book. Seller Inventory # BBS-9781646115624
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781646115624
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps by Finn LMT CMTPT, Richard [Paperback ]
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
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(2020)
ISBN 10: 1646115627
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
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(2020)
ISBN 10: 1646115627
ISBN 13: 9781646115624
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
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(2020)
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Trigger Point Therapy Made Simple (Paperback)
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Book Description Paperback. Condition: new. Paperback. A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches--trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles--also known as trigger points--may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective--and now it is. Trigger Point Therapy Made Simple includes: Beyond massage--Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief.Anatomical aids--Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal.Mind and body--Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781646115624
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
Published by
Rockridge Press
(2020)
ISBN 10: 1646115627
ISBN 13: 9781646115624
New
Softcover
Quantity: 1
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Book Description Softcover. Condition: New. A practical guide to at-home pain relief with trigger point therapyWhether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches-trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles-also known as trigger points-may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life.Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective-and now it is.Trigger Point Therapy Made Simple includes:Beyond massage-Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids-Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body-Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips.Move better and recover faster with Trigger Point Therapy Made Simple. Seller Inventory # DADAX1646115627
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