The Essential Cookbook for Men: 85 Healthy Recipes to Get Started in the Kitchen - Softcover

Villacorta RD MS, Manuel

Softcover

ISBN 10: 1641529083 ISBN 13: 9781641529082

Publisher: Rockridge Press, 2019

Synopsis

Eat smarter (and healthier) at home―a beginner’s guide for men.

Say goodbye to takeout―it’s time you put your kitchen to use. The Essential Cookbook for Men is the book for guys who want to eat healthier (and cheaper!) but aren’t sure how to get started.

Like all the best cookbooks for men, this one walks you through all the kitchen basics―stocking your pantry, creating shopping lists, reading recipes―and takes you from gourmet greenhorn to seasoned chef. From Latinx-Style Fried Eggs to Stir-Fry Beef Sandwiches, you’ll discover tons of perfect-for-beginner recipes that show you really can cook up some seriously delicious food that will also help keep you fit and trim.

Go beyond other cookbooks for men with:

• Culinary crash course―It doesn’t matter if you’ve never set foot in a kitchen before―you’ll discover all the information you could want out of cookbooks for men.
• Easy recipes―Get complete and comprehensive instructions that all great cookbooks for men should have.
• Great tasting and good for you―Learn how to cook 80 dishes that are big on flavor and health benefits.

When it comes to cookbooks for men, The Essential Cookbook for Men is a must-have for your kitchen.

About this title

About the Author:

MANUEL VILLACORTA, MS, RDN, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. A trusted voice in the health and wellness industry, he is also the author of four nutrition, wellness, and weight loss books.

Review:

"Manuel Villacorta combines three ingredients well: love of good food, evidence-based nutrition, and clear unfussy instructions. Bringing the wisdom of 20 years of nutrition coaching, Manuel Villacorta teaches us what to buy, what to stock up on, and how to understand the recipes for making quick, delicious, and nutritious dishes. This book will teach you not only how to make a meal but how to become the chef of your own home."―Ilyas Iliya, MD

"I am thrilled to see a healthy cookbook geared for men and Manuel Villacorta is the perfect culinary dietitian to write it. In The Essential Cookbook for Men, Manuel provides a list of essential equipment, pantry essentials, an introduction to measuring, along with tips and tricks needed to successfully get started in the kitchen. The recipes are simple, healthy, and mouthwatering with easy-to-find ingredients and portion sizes appropriate for men to keep them satisfied."―Toby Amidor, MS, RD, CDN, FAND award-winning nutrition expert and Wall Street Journal bestselling cookbook author

"Manuel is living proof that you don’t have to grow up cooking to feel confident in the kitchen. His book guides you step-by-step through the entire process―from what kitchen equipment to buy and how to grocery shop, to how to prep, prepare, and store the food. You’ll feel ready and inspired to make healthy, delicious food for a lifetime."―Heather Mangieri, MS, RDN, CSSD, LDN, Author of Fueling Young Athletes

"There's nothing sexier than a man who can cook! Beyond the tasty and simple recipes, Villacorta's introductory chapters on kitchen husbandry will turn even absolute beginners into meal-prep pros."―Hemi Weingarten, Founder & CEO, Fooducate

About this edition

• Publisher: Rockridge Press
• Publication date: 2019
• ISBN 10: 1641529083
• ISBN 13: 9781641529082
• Binding: Paperback
• Number of pages: 148