The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself - Softcover
Your guide on the path to loving yourself
Loving yourself can feel like a long journey―but you’re not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way.
Open this journal―and your heart―to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now.
The Self Love Journal includes:
- Proven methods―Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies.
- Personal space―The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage.
- Chart a course―Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis.
Discover the writing way to deeper self love with The Self Love Journal.
"synopsis" may belong to another edition of this title.
About the Author:
LESLIE MARCHAND has been a Licensed Clinical Social Worker for 25 years. She writes and teaches about personal wellness and professional self-care through her blog and online courses at SoYoCo.org.
"About this title" may belong to another edition of this title.
- PublisherRockridge Press
- Publication date2019
- ISBN 10 164152765X
- ISBN 13 9781641527651
- BindingPaperback
- Number of pages170
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Self-Love Journal : Banish Self-Doubt and Learn to Love Yourself
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The Self Love Journal: Banish Self-Doubt and Learn to Love Yourself by Marchand LCSW, Leslie [Paperback ]
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781641527651
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Book Description Paperback. Condition: new. Paperback. Discover the serenity of self-love through your own wordsLearning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.What sets The Self-Love Journal apart from other self-help books: Results-oriented technique-This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.Inspires personal growth-Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.Tools for daily self-discipline-The Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781641527651
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The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself
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