The Healthy Low-Carb Slow Cooker Cookbook: 100 Easy Recipes to Kickstart Weight Loss - Softcover

Epstein, Shannon

Softcover

ISBN 10: 1641523174 ISBN 13: 9781641523172

Publisher: Rockridge Press, 2018

Synopsis

Lose weight and save time in the kitchen with easy, set-and-forget recipes from The Healthy Low-Carb Slow Cooker Cookbook.

Eating a low-carb diet can be hard―but cooking for it doesn’t have to be. The Healthy Low-Carb Slow Cooker Cookbook combines the convenience of your slow cooker with satisfying, low-carb recipes to lose weight and save energy cooking.

From Sausage and Egg Scramble to Kale Lasagna to Beef Enchilada Casserole, this healthy slow cooker cookbook offers delicious, wholesome meals that have 20g of total carbs per serving. With 15-minute prep times for each recipe, The Healthy Low-Carb Slow Cooker Cookbook makes losing weight as easy as tossing in ingredients―leaving your slow cooker to handle the rest of the heavy lifting.

The Healthy Low-Carb Slow Cooker Cookbook includes:

• Low and slow cooking 101 that offers guidance for making a low-carb diet easy, with recommendations for pantry staples and a sample meal plan.
• 100 low-carb recipes for delicious and satisfying meals that contain no more than 20 grams of carbs per serving.
• Quick prep with a max prep time of 15 minutes for no-fuss everyday meals.

Don’t worry about measuring ingredients, counting carbs, or cooking―make losing weight on a low-carb diet easier with The Healthy Low-Carb Slow Cooker Cookbook.

About this title

About the Author:

SHANNON EPSTEIN is a full-time food and travel writer. She is the author of The Easy and Healthy Slow Cooker Cookbook and has two blogs, FitSlowCookerQueen (healthy slow cooker recipes) and TweetEatTravel (travel and lifestyle). Shannon lives in Los Angeles with her husband.

Review:

“Eating healthy has never been easier! With The Healthy Low-Carb Slow Cooker Cookbook, weight loss goals can be attained without the hassle of complicated meals or hours spent in the kitchen. Most importantly, the recipes are delicious and simple, and the slow cooker does all of the work!”―Amy Whitfield, TheSpeedySpatula.com

'Wow, Shannon's done it again. This is a great recipe book filled with home-cooked comfort meals that sound delicious and are nutritious. For anyone trying to follow a basic low-carb eating plan (or even the popular ketogenic or paleo diet plans), Shannon has included numerous healthy tips to make this cookbook a helpful resource. I'll definitely be sharing it with my clients, friends, and family."―Sukaina Bharwani, certified Holistic Nutritionist, and founder of the blog Health and Food Junkie (healthandfoodjunkie.com)

"My boyfriend and I are trying to eat healthier and neither of us has the time to cook. The Healthy Low-Carb Slow Cooker Cookbook has changed the way we make dinner. We just toss our ingredients in the pot and come back when the meal's ready. I really love Shannon's cookbooks because she gives fantastic intros to help prepare you for success. In this book, she shares great ideas on meal prepping and keeping a well-stocked pantry, which is so helpful for a beginner to low-carb cooking like me."―Ciarra Siller, founder of the blog Peanut Butter Plus Chocolate (PeanutButterPlusChocolate.com)

About this edition

• Publisher: Rockridge Press
• Publication date: 2018
• ISBN 10: 1641523174
• ISBN 13: 9781641523172
• Binding: Paperback
• Number of pages: 154