Healthy Cookbook Series: Eat the Foods You Love, and Dash - Softcover

9781632878434: Healthy Cookbook Series: Eat the Foods You Love, and Dash
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Healthy Cookbook Series: Eat the Foods You Love, and DASH Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort? This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body. You'll learn about healthy eating habits, portion control, intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body.

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  • PublisherHealthy Lifestyles
  • Publication date2013
  • ISBN 10 1632878437
  • ISBN 13 9781632878434
  • BindingPaperback
  • Number of pages198

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