Easy Low Carb Slow Cooking: A Prep-and-Go Cookbook for Ketogenic, Paleo & Low-Carb High-Fat Diets - Softcover

Donovan, Robin

Softcover

ISBN 10: 1623157714 ISBN 13: 9781623157715

Publisher: Rockridge Press, 2016

Synopsis

Finally, a Low Carb Cookbook with Prep-and-Go Recipes for Healthy Living

Low-carb diets are more popular than ever. Limiting refined carbohydrates and increasing healthy fats and proteins can help you lose weight and improve cardiovascular health. Cooking your own meals is essential when trying to eat a low-carb diet, as dining out or buying prepared foods can make it difficult to adhere to a low-carb lifestyle.

With this in mind, Robin Donovan, New York Times bestselling co-author of Dr. Gott's No Flour, No Sugar Diet, has created the ultimate low-carb cookbook. By using healthy, truly low-carb ingredients, Easy Low-Carb Slow Cooking is the only low carb cookbook that allows you to enjoy flavorful meals that are good for your waistline and your wallet. By gearing these recipes to the convenience and ease of the slow cooker, prep time and cleanup has never been simpler.

• More than 125 “prep-and-go” slow cooker recipes designed to make a low-carb, high fat diet easier than ever
• Truly low-carb, high fat dishes that follow ketogenic dietary guidelines, as well as “Make It Paleo” substitution tips
• Detailed nutritional information for each recipe, including macronutrient percentages for carbs, fat, and protein

Enjoy low carb cooking recipes such as: Frittata with Cherry Tomatoes, Asparagus & Thyme * Cinnamon Crunch Coffee Cake * Curried Broccoli, Cheddar & Toasted Almond Soup * Bacon-Wrapped Chicken with Barbecue Sauce * Thai Red Curry Beef with Coconut Sauce * Chocolate-Macadamia Nut Cheesecake * and more!

About this title

About the Author:

ROBIN DONOVAN is a food and nutrition writer, a recipe developer, and co-author of the New York Times bestselling Dr. Gott’s No Flour, No Sugar Diet. The author of numerous cookbooks, including Campfire Cuisine: Gourmet Recipes for the Great Outdoors and The Lazy Gourmet: Magnificent Meals Made Easy, her food writing has appeared in Cooking Light, Fitness, San Francisco Chronicle, and elsewhere.

About this edition

• Publisher: Rockridge Press
• Publication date: 2016
• ISBN 10: 1623157714
• ISBN 13: 9781623157715
• Binding: Paperback
• Number of pages: 212