Harvard Medical School Exercise: A program you can live with - Softcover
What can improve your mood, boost your ability to fend off infection, and lower your risk for heart disease, diabetes, high blood pressure, and colon cancer? The answer is regular exercise. It may seem too good to be true, but it's not. Hundreds of studies demonstrate that exercise helps you feel better and live longer. This report answers many important questions about physical activity. It will also help guide you through starting and maintaining an exercise program that suits your abilities and lifestyle.
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About the Author:
Prepared by the editors of Harvard Health Publications in consultation with L. Howard Hartley, M.D., Staff Cardiologist at Brigham and Women's Hospital and Associate Professor of Medicine at Harvard Medical School; and I-Min Lee, M.B., B.S., Sc.D., Assistant Professor of Epidemiology at the Harvard School of Public Health, Associate Professor of Medicine at Harvard Medical School, and Associate Epidemiologist, Brigham and Women s Hospital.
"About this title" may belong to another edition of this title.
- PublisherHarvard Medical School
- Publication date2011
- ISBN 10 1614010021
- ISBN 13 9781614010029
- BindingPaperback
- Number of pages49
- EditorKathleen Cahill Allison
- IllustratorHarriet Greenfield, Michael Linkinhoker, Scott Leighton
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Harvard Medical School Exercise: A program you can live with
Published by
Harvard Medical School
(2011)
ISBN 10: 1614010021
ISBN 13: 9781614010029
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Softcover
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Book Description Condition: Good. Harriet Greenfield; Michael Linkinhoker; Scott Leighton (illustrator). Good Condition. Five star seller - Buy with confidence!. Seller Inventory # X1614010021X3
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