Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures...and Other College Challenges - Softcover
A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLES
What’s the secret to surviving college? Staying calm and focused―what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.
Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.
What’s the secret to surviving college? Staying calm and focused―what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.
Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.
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About the Author:
Victor M. Parachin an ordained minister and has served communities in Washington, Chicago and Tulsa. He is a freelance journalist whose works have appeared in national magazines.
"About this title" may belong to another edition of this title.
- PublisherUlysses Press
- Publication date2016
- ISBN 10 1612435947
- ISBN 13 9781612435947
- BindingPaperback
- Number of pages160
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Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures.and Other College Challenges
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Book Description Paperback. Condition: new. Paperback. A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLESWhats the secret to surviving college? Staying calm and focusedwhat a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm. College life comes with many stressful changes for students. Buddhism is the answer. This straightforward guide presents Buddhism in a friendly way, perfect for eliminating stress and helping students find their own path. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781612435947
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Book Description Paperback. Condition: new. Paperback. A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLESWhats the secret to surviving college? Staying calm and focusedwhat a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm. College life comes with many stressful changes for students. Buddhism is the answer. This straightforward guide presents Buddhism in a friendly way, perfect for eliminating stress and helping students find their own path. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781612435947
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