"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
US$ 2.64
Within U.S.A.
Book Description Condition: New. Seller Inventory # 25922763-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781611803532
Book Description Condition: New. Brand New. Seller Inventory # 9781611803532
Book Description Paperback. Condition: new. Paperback. How to practice mindfulness meditation and bring awareness into everyday life-from the best-selling author of many classic works on meditation. Now in paperbackHow to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation.The rewards of mindfulness practice are well proven- reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action-mindfulness applied throughout life-can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781611803532
Book Description Condition: New. pp. 208. Seller Inventory # 26372806301
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1611803535
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781611803532
Book Description Paperback. Condition: New. Reprint. Special order direct from the distributor. Seller Inventory # ING9781611803532
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781611803532
Book Description Condition: New. In. Seller Inventory # ria9781611803532_new