ExecutiveHealth.com's Leading Under Pressure: Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being - Softcover

Cora, Gabriela

Softcover

ISBN 10: 1601631286 ISBN 13: 9781601631282

Publisher: Weiser, 2010

Synopsis

According to the National Institute for Occupational Safety and Health, stress-related disorders are fast becoming the most prevalent reason for worker disability. Millions of CEOs, executives, entrepreneurs, and professionals are thinking, planning, and scheming about how to stretch a 24-hour day into an endless and productive workday. Burnt-out, energy depleted, and constantly stressed, many find themselves unable to take pleasure in their hard-earned position.

Leading Under Pressure summarizes the many challenges such professionals face. In it, you will discover:

Lessons learned from corporate and entrepreneurial CEOs.

Ways to avoid burnout.

Proven ways to integrate individual health with organizational health.

Effective strategies to maximize your peak performance and productivity while also maximizing your health and well-being.

About this title

About the Author:

Dr. Gaby Cora works with people and organizations that want to remain healthy as they become wealthy. A renaissance woman, she's a wellness doctor and coach to executives and entrepreneurs. Dr. Cora is a medical doctor with a master's in business administration, a keynote speaker, board-certified psychiatrist, spouse and mother of two young adults. She has been interviewed by CNN, FOX, NBC, Lifetime television, the New York Times, Forbes, and Business Week. Dr. Cora is president of the Executive Health & Wealth Institute, managing partner of the Florida Neuroscience Center, chapter chair for the Women Presidents' Organization and director of the American Psychiatric Foundation. She lives in Miami with her family and their Border Collies. Her website is www.DrGabyCora.com

Review:

"Leading Under Pressure is a must read for any executives seeking a way to reach that higher-level of energy and vigor required by the intense corporate leader."
--Luis Ortega, Owner, Security Arms International

"Dr. Gabriela Cora depicts and addresses the most important challenges that executives and corporate professionals face... This book is essential for everyone interested in the topic of health and well-being."
--Pedro Ruiz, M.D., Past President, American Psychiatric Association

About this edition

• Publisher: Weiser
• Publication date: 2010
• ISBN 10: 1601631286
• ISBN 13: 9781601631282
• Binding: Paperback
• Edition number: 1
• Number of pages: 256