Quantum Yoga: Creating Your Ideal Practice - Softcover

Baumann, Lara

9781601090188: Quantum Yoga: Creating Your Ideal Practice
Softcover
ISBN 10: 1601090188 ISBN 13: 9781601090188
Publisher: Mandala Publishing, 2009
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Lara Baumann developed Quantum Yoga to help practitioners tap the ancient approach to achieving "union" with the divine through the harmony of body and mind. This clear, accessible guide presents this dynamic system that groups and sequences postures for increasing health and fitness, and harnesses the life-force. Thus practitioners can rise above emotionality and become more conscious. Drawing on both western and eastern medicine aligned with quantum physics, Baumann offers a whole-body, whole-mind kind of yoga that is becoming one of the most important contemporary disciplines in the field.

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  • PublisherMandala Publishing
  • Publication date2009
  • ISBN 10 1601090188
  • ISBN 13 9781601090188
  • BindingPaperback
  • Number of pages160
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